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VERSION:2.0
PRODID:-//Highlander Hub//Events//EN
CALSCALE:GREGORIAN
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UID:ucr_events_49861140100947_53179918000139@highlanderhub.app
DTSTAMP:20260619T101617Z
DTSTART:20260626T020000Z
DTEND:20260626T030000Z
SUMMARY:Aikido\, Body Arts
DESCRIPTION:This class offers a welcoming space for all skill levels to exp
 lore the physical\, meditative and spiritual dimensions of Aikido. Each cl
 ass focsues on the fundamentals of movement-stances\, footwork\, strikes\,
  and the art of Ukemi (the art of the fall or getting out of the way)- whi
 le introducing dynamic pins and throws\, including work with one of multip
 le attackers. Students will practice suwariwaza (kneeling techniques)\, ha
 nmi handachi (half-standing techniques)\, and tachiwaza (standing techniqu
 es)\, beginning each class with warm-up and conditioning exercises. Instru
 ction emphasizes clean\, precise movement\, encouraging thoughtful connect
 ion with partners and a deeper awareness of breath\, balance\, and intenti
 on. You are invited to discover a modern Japanese martial art that not onl
 y builds strength\, coordination\, and confidence\, but also offers a path
 way to move more mindfully\, beautifully\, and with purpose- on and off th
 e mat.\n\n-Wear loose comfortable clothing. No jeans. A gi may be purchase
 d through Aikido instructor. -No refunds on classes unless class is cancel
 led by Recreation Class Manager -We do not pro-rate classes unless class s
 chedule is modified by Recreation Class Manager -If registering online and
  are not a current student\, please visit the front counter to obtain a fa
 cility access card on the first day of class.
LOCATION:Student Recreation Center (SRC)\, MPR D
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